Home grown remedies coming to BBC Two

A delicious mix of gardening, cooking, health and beauty, Grow Your Own Drugs is an informative guide to plants and how their beneficial properties can help with everyday ailments.

The series, coming to BBC Two next year, introduces James Wong, an ethno-botanist and gardener.

He is passionate about sharing his knowledge of plants to make natural remedies from readily available plants growing in gardens, hedgerows, meadows and woodland.

Inspired by his grandmother in Malaysia who taught him about the health giving properties of plants, James uses his top class academic knowledge of them to show how easy it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints.

He will also rustle up a few natural beauty treatments too.

James says: “Natural remedies are sometimes portrayed as rather wishy washy and ineffective. This series will reveal that many plants contain the same active ingredients as over the counter drugs.

“It’s just that, over the years, we’ve lost the knowledge of how to make the most of their health benefits in our daily lives.

“The fact that many remedies are cheap to make and can be prepared in five minutes at home, makes them all the more appealing and convenient.”

The series covers the potential uses of various flowers, fruit, vegetables, herbs, trees, roots and bulbs commonly found in the UK.

Using these as ingredients, James makes simple preparations to help soothe a range of common conditions including acne and eczema, anxiety, insomnia, cold sores, and general aches and pains.

Covering more commonly known uses, such as Echinacea to boost the immune system, the series gives insights into less well known uses for plants, such as hops for insomnia, pine as a natural deodorant, and liquorice for coughs.

Liz Williamson, Professor of Pharmacology at the University of Reading, is the series consultant.

Her role is to advise on the scientific background and safety of the plant-based remedies James is using.

Professor Williamson comments: “This is a particularly topical subject as there is an ever growing interest from the public in natural medicines.

“In science terms, this is an exciting time too, as so much work is ongoing to discover why plants can help improve health.

“It isn’t all old wives’ tales – there is now real scientific evidence proving the efficacy of some traditional uses of plants.”

To illustrate their use, each remedy is tried out by people with the relevant ailment.

These are not clinical trials, of course, and the programme makes clear that viewers should not self-medicate without first seeking medical advice from their doctor.

Beautifully shot and packed with useful and practical information, this series gives viewers an insight in to the science and history of plants used as natural remedies.

BBC Commissioning Editor, Lisa Edwards, said: “James Wong is an exciting new talent for BBC Two. His knowledgeable and relaxed presenting style matches his genuine passion for this subject and desire to share his wisdom with the wider public.”

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6 Responses to “Home grown remedies coming to BBC Two”

  1. I think this is wonderful news from someone who is allegic to most drugs, and I would be very interested to hear if you have a remedy using plants to prevent cancer of the breast from returning. Tamoxifen I tried and had to have a hystorectomy within 6 weeks, and Famara I tried for three months last year and suffered terribly from Gastro, bowel and high blood pressure. Please let me know of the wonders of plants or if I can buy a book to change to an alternative life style to help me as I am no longer on a cancer drug.
    I was memorised to the screen even though I thought I was aware of the good in plants,and tu

  2. Mariann House says:

    I realy enjoyed last nights programme but I didn’t manage to write the recipe down and would like to know how to find it online or elsewhere, it would be realy good if James Wong could write a book of recipes for older people who cannot access the internet or any other individuals who are fed up of using the same old medications like myself.

  3. Jackie Simmons says:

    I watched the programme also which was excellent. At the end, James said to log on for the receipes but I can’t trace them ….. how can I get these recipes – and future ones ?? Will there be a DVD of his programme ?? Jackie

  4. Jayne Curtis says:

    hi stumbled upon James programme last evening whilst surfing and enjoyed it immensley. Have you any remedies to help surpress the appetite as part of a life long battle of the bulge. Regards, Jayne

  5. delia rifat says:

    Really enjoy the programme, is there a plant that can help to provent chilblains?

  6. Wendy Dodson says:

    I have enjoyed the program very much, my Grandaughter and i were keen to try the recipes but found that the website is just a way to sell James book or Walkers crips so we are very dissapointed. If there is a way we can download the recipes please can you give us details, thank you .