MY BIG FAT DIET SHOW – CHANNEL 4

The January diet is, for many, an annual ritual as the excesses of the festive season rest heavily on the waistline. In My Big Fat Diet Show Anna Richardson grabs the UK by its love handles and shows viewers how to drop a dress size in two weeks. With no fads and no gimmicks, simple calorie-counting and exercise make this diet a definite winner for a fun quick-fix to kick-start the year. In one big interactive diet-a-long, viewers can follow the example of serial dieter Anna for two weeks to shift the excess pounds. Plus Anna is joined by six women keen to trim their tums and buff up their bingo wings. The next episode follows on Thursday.

Tuesday 5 January 2010
8:00pm, Channel 4

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3 Responses to “MY BIG FAT DIET SHOW – CHANNEL 4”

  1. sandra mortimer says:

    I have just watched My Big Fat Diet show and found it very interesting – particularly useful is the insight into the psychology of the supermarket. But why do you have on the website, a competition to win a year’s supply of sweets? Is this a joke or perhaps a survey to check how easily tempted viewers are?

  2. My Big Fat Diet show provided a very useful concept for us with the supermarket stocking everything in 100 calorie portions. Of course this would not be practical in real life.
    However, if real supermarkets had to put LARGE signs on items such as cheap packs of doughnuts with the total calorie content revealed, it might stop some of us buying goodies we crave, but don’t need.

  3. Jana Wilmer says:

    This was an educational show apart from the fact that Channel Four has reverted to the Stone Age – still using pounds & stones in 2010.
    I remember teaching metric measures many years ago so wonder how many young people know what they are talking about. At least be inclusive!