Well, the classic kids TV show Why Don’t You? advocated turning off your telly to do something else and now, a new study from America is backing that theory, but they reckon we should be sleeping instead of staring at our tellies, bleary eyed and tired but anxious we don’t miss our favourite late night show.

This new study on sleep, and the lack of it, has revealed that by far the biggest cause of sleep deprivation is down to telly watching… people are staying up to watch TV instead of getting enough sleep, and apparently, it’s causing all sorts of health problems not only in America but here in the UK too. Read more & comment »